Bali Belly – What it is and how to avoid it

Cover-More

Bali belly or traveller's diarrhoea is a relatively common travel sickness, but the symptoms aren’t pleasant! Find out the best ways to avoid Bali belly and how to get rid of it with Cover-More's top tips.

Jody Elliott

Today is the first of a new blog series for Cover-More Australia. The blog posts document the adventures, experiences and impressions that Jody Elliot, our Cover-More Case Manager, had during her first season as a Case Manager on the ground in Bali. Our decision to create the role of medical case manager and brand ambassador in Bali was important to our bottom line: Australians love Bali, and Bali loves us, but Bali also has a higher rate of injury and sickness than other travel destinations in the world. By creating this role we are able to put a friendly and familiar face in the midst of a foreign island whose primary concern is and always will be you, should the need arise. Now, here’s Jody with the first blog post about arriving in Bali.

If you are looking to stay in shape while travelling, then the best way to get your fitness in and still relax is with a lavish yoga retreat. Yoga is a both a physical and mental practice and this ancient exercise has brought people together from all over the world for centuries. Here are some of the eight most luxurious yoga retreats in the world where you can receive a full holiday experience while getting your daily practice is.

There's something to be said for leaving your electronics behind when you travel, as they can get a bit distracting when you're trying to enjoy your holiday. Look into the audience at any event or landmark and you see a sea of cell phones instead of faces. However, if you know what apps to download, your tech gadgets can become your best (and most portable!) travel companions.

Smartphones can do a lot of amazing things and their apps continue to develop and grow with their improving technology. But there is one app that most people use every day that has been overlooked—until now. Many phones come with a humble and basic weather app pre-installed, but oftentimes they aren't much to talk about. Instead, opt for an alternative and see how much more information you can get from your weather app.

If you have a severe food allergy, things that can appear simple, like taking a holiday to a foreign country, can become difficult relatively quickly. Concerns pop up, like “what if I can’t read the menu and I accidentally order something I am allergic to

Brooke

This week we bring you a special vegetarian travel feature to coincide with World Vegetarian Week 19-26 May. Our in house vegetarian Brooke shares with us her experiences of travelling as a vegetarian in South America and recommends her top five vego-awesome countries.

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